TheLifeHolics

Spiritual Psychology & Therapy

Healing

EmotionalHealing

A gentle, embodied process to release stored emotion and restore balance.

Book this session from ₹2,200
Emotional Healing

About this work

Emotions we do not process become the body we carry. These sessions use somatic and parts-aware approaches to help you meet, move and integrate long-held emotion — gently, at your own pace. The aim is not to fix you, but to return you to yourself.

Who is this for?

Those carrying grief, anger, sadness, or emotional numbness.

What you may gain

  • Release stored emotion
  • Restore nervous-system regulation
  • Grief and loss support
  • Reconnect with feeling
  • Inner steadiness

How a session flows

  1. 01Body-centred grounding
  2. 02Emotional mapping
  3. 03Gentle release practices
  4. 04Integration and self-care plan
Good to know

Questions about this work

Yes. The therapeutic relationship is what heals, and presence travels well over video. Most clients work with me online — including internationally.

Ready to begin?

One session is enough to feel the difference presence makes. from ₹2,200 · 60 minutes.

Book now